HOW TO MAKE SEX BETTER

HOW TO MAKE SEX BETTER

Have sex in the morning when you have more energy.
Devote more time to foreplay or let it serve as an alternative to actual intercourse. Some older people find the preliminaries of talking and touching not only yield physical contentment but allow each partner to give and receive tenderness and appreciation.
• If one person does not want sex, he or she can bring the other to orgasm.
Revitalise your sex life with experimentation in different locations, by reading titillating books, giving sensuous massages.
Create closeness by snuggling in front of the TV, eating good, well-balanced, non-fatty meals, sharing a hobby, taking long walks, chatting.
Tone down your expectations to accept your limitations.
For vaginal dryness, ask your doctor about estrogen supplements. KY Jelly can make sex more comfortable.
In 5% men over 60, loss of potency or decreased sexual desire is a result of low testosterone. Injections of testosterone can reverse or improve the condition. But check this out with your doctor.
Is sex absolutely necessary?
There are plenty of oldies around who have buried their sexual urges but are still happy. Sexual intercourse is less important for marital happiness to senior citizens than to spring chickens.
So although sex is not absolutely essential to contentment in later years, it just adds to the chances of being happily married.
Studies show that those with good sex lives were mostly monogamous. Older people find that sex is not only a way of being close and expressing love but a source of good feeling about oneself.
It gives many of them a sense of vitality of aliveness. It is Nature’s great gift that keeps on giving and giving.